Defensive 3 Spot Placement

Defensive 3 Spot PlacementClaimed


There are many factors that make a good defensive table tennis player. Speed, anticipation, footwork and, of course, how you hit the ball when you’re in a defensive position. These are all critical elements. This exercise however focuses on being able to effortlessly position the ball anywhere on the opponents side of the table with your backhand chop

Variations include:

  1. Add a service into the exercise
  2. When the attacker topspins down the line defender could re-loop and go free.

Discipline Is The Bridge Between Goals And Accomplishments


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