Table Tennis Active – Physical Workout with Harry White
This session focusses on a Table Tennis Physical Workout.
0:00 – Intro
1:31 – Squats
2:08 – Alternate Lunges
2:55 – Inchworm Exercise
3:52 – Side Stepping
4:30 – Plank Jacks
5:56 – Twist Jumps
5:25 – Mountain Climbers
5:42 – Fast Feet
For more information email info@tabletennisactive.com
