Physical Workout with Harry White

Physical Workout with Harry White

Body Area

Description

Table Tennis Active – Physical Workout with Harry White

This session focusses on a Table Tennis Physical Workout.

0:00 – Intro

1:31 – Squats

2:08 – Alternate Lunges

2:55 – Inchworm Exercise

3:52 – Side Stepping

4:30 – Plank Jacks

5:56 – Twist Jumps

5:25 – Mountain Climbers

5:42 – Fast Feet

For more information email info@tabletennisactive.com