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Core
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35 Views
Medicine Ball Sit Up
28 Views
Frog Jump
23 Views
Jumping Lunges
30 Views
Balanced Crunch
18 Views
React Footwork
This exercise is a fantastic exercise to
13 Views
Medicine Ball Shadow Play
This exercise is a fantastic exercise to
17 Views
Resistance Shadow Play
For a table tennis player to perform at
38 Views
Tricep Push Up
42 Views
4.0
5
Very Good
Sit Up
16 Views
Sit Up Slide
