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Spin-up Freeplay
This exercise will help you improve your
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Wide Middle Wide
This multiball exercise is designed to
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3rd Ball & 5th Ball
Two of the most important shots in Table
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Banana Flick – Freeplay
The game of Table Tennis has evolved
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BH Defence + FH Push
This is a great defensive exercise that
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Flick – BH’S Line – FH’S Cross – Free
This semi-irregular table tennis
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Two Topspins Two Blocks
This regular table tennis exercise will
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Defensive BH Twiddle Mix
Defensive backhand twiddle mix exercise.
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Defensive 3 Spot Placement
There are many factors
that
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Chop, Block and Loop
Check out this exercise to help both the
